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TAI CHI
For Better Health

TAI CHI SESSION
  On Mondays 10 to 11am

For more information
Please click here 

  

PILATES
For women only

  On Mondays 8.30 to 9.30pm

For more information
Please click here 

 

Nominated for the Queen's Award for Voluntary Service
Please click here 

 





 

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Weekly Activities

Monday

TAI CHI Class 10.00 AM – 11.00 AM
Education Support Class 4.30 PM – 6.00 PM
Pilates Exercise Class for Women 8.30 PM – 9.30 PM
 
Tuesday

Education Support Class 4.30 PM – 6.00 PM
RA Tuition Watford
4.30 PM – 6.30 PM
 
Wednesday

Education Support Class 4.30 PM – 6.00 PM
Paul Alex, Dance Studio 6.30 PM – 10.30 PM
 
Thursday

Coffee Mornings 9.30 AM – 11.30 AM
Educational Support Group 4.30 PM – 6.00 PM
RA Tuition Watford
5.00 PM – 7.00 PM
 
Friday



Bangladeshi Prayer Group 1.30 PM – 2.30 PM
Educational Support Class 4.30 PM – 6.00 PM
RA Tuition Watford
5.00 PM – 7.00 PM
Watford Woodcraft 6.30 PM – 8.00 PM
Word Alive International Ministries 8.00 PM – 9.30PM
 
Saturday
Metropolitan Marble Ltd 10.00 AM – 12.00 PM
 
Sunday
Word Alive International Ministries 9.00 AM – 2.00 PM